
Why the Holidays Can Make Depression Worse — and How Therapy (Including Ketamine Treatment) Can Help
The holiday season is often portrayed as a time of joy and togetherness. However, for many individuals, it can intensify feelings of sadness, stress, and emotional exhaustion. Depression during the holidays is common and well-documented, especially for those already living with mood disorders. Understanding why this happens—and how professional treatment can help—can make this season more manageable and supportive.



